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A strong seedling growing in the center

Learning How the Body Speaks and Learning How to Listen
Level 3: Supporting the Inner Relationship

Four Saturdays, meeting every other week,
Feb. 13th and 26th, March 12th and 26th

1 PM to 4 PM Eastern Time

Classes will be taught and recorded on Zoom

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Level 3 is an exciting step forward in the Focusing process that will deepen your understanding and experience. You will learn a model that will help you know where you and your partner are in the process.

You will learn how to guide your partner—and yourself— gracefully, through each stage of the Focusing process.

You will gain a clear sense of the flow of a Focusing session and how to support that flow by offering invitations at the right moments.

Listening and guiding become integrated, you will learn when and how to intervene in the Focuser's silence, and how to take back what you suggested if it didn't help.

You will learn more about parts, and how to work with a kind of part that can undermine our bigger self.

Space is limited.  Register soon!

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Fee: $300 

 

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For questions email Karen or call 937-974-8945.

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This course is for advanced students of the Enneagram who have completed Level One and Two Focusing.

“Focusing came along just at the right time for me. I'd been exploring "bottom up" approaches to help with some deep-seated issues. The class teaching provided the necessary information, and the in-class and between classes practice made sure I actually was doing it. I highly recommend the class!”  - Pamela Hanson

 

“Karen ’s “Focusing” workshops have been an added practice with working with a partner to come inside and experience the felt sense in my body. It has been helpful in calming my nervous system and the ever quest for greater Presence.”  - Tom Baldwin

 

With Focusing I have experienced the intelligence of the body through the “Felt Sense” language that it speaks to me and its role in my journey to wholeness.”  - Carol Jackson

 

“Karen’s Focusing classes are empowering, awakening my capacity to welcome and nurture what I did not know and had disowned within me. Her teaching has changed my understanding of the work I do with others.”  - Eric McLellan

 

 

“We feel more than we can think, and we live more than we can feel. And if we enter into what we feel in certain genuine steps, we feel more than before. And there is much more still.”

Students say:

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- Eugene Gendlin, Unpublished manuscript, 1971

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​​Copyright © 2023 Karen DeHart 

 

The Alexander Technique with Karen DeHart, LLC    

1498 Cheshire Road   Troy, OH  45373

937-974-8945   karen@karendehart.com   

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Disclaimer:The services offered are complementary and not a substitute for medical diagnosis and medical care.

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